Pre-Primary Program

Suitable for children under 6 (boys & girls). Based on ISRG, BGA & Acrobatic Arts syllabuses. Recommended training: 1–1.5 hours/week. Gymnasts can earn their first exam certificate from age 2.5.

What we do in class

  • Foundation: stretching, conditioning, muscle strengthening

  • Freehand: ballet & contemporary/jazz technique

  • Acrobatic: forward/backward rolls, cartwheel

  • Body skills: leaps, pivots, balances

  • Apparatus: ball, hoop, ribbon — bouncing, rolling, throwing & catching

  • Routines: RG & dance combinations set to music

Benefits

  • Improved coordination, flexibility, control

  • Increased confidence, self-discipline, social skills, and team spirit

Achievements

  • Accredited rhythmic gymnastics & dance grading exams (ISRG, BGA, Acrobatic Arts)

  • Eligible to take first exam after ~6 months’ continuous training; exams typically held in Hong Kong in June and November (dates subject to change).

Performances and Competition Opportunities

At Star Dream Academy we encourage gymnasts to join performances and competitions to boost confidence and broaden horizons. In class, students learn rhythmic gymnastics routines that blend dance and gymnastic elements with music. Coaches select outstanding students for performance and competition opportunities. Recommended training: minimum 6 months for group performances, 1 year for solo performances.

Our Class Photos